Whenever you looked out for a good weight loss product online, you must have come across apple cider vinegar. In fact, even if you were searching for a good shampoo or a tonner, the results might have shown you to ACV. What is an apple cider vinegar and how can a single product be linked with so many benefits? We are sure this question must have boggled your mind hundreds of times. In this article, we will be helping you understand all about apple cider vinegar, so keep reading to know more about the amazing elixir.
What is apple cider vinegar?
Let us first start with the basics of apple cider vinegar. When apples are finely chopped or crushed and fermented, they get transformed into acetic acid, which is the main ingredient of an ACV. The apple cider vinegar or ACV is also rich in vitamin B and C. Consuming ACV on a regular basis can help you lead a healthy lifestyle.
You can find two types of apple cider vinegar in the market:
- Apple cider vinegar with the mother: This is the unfiltered form of apple cider vinegar, wherein you can see the remains of crushed apples inside the bottle of ACV. An apple cider vinegar with the mother is the best supplement to be consumed if you want to get the best results within a short span.
- Apple cider vinegar without the mother: This is the filtered form of apple cider vinegar, wherein you cannot see the remains of crushed apples inside the bottle of ACV.
Some of the best brands to buy apple cider vinegar online are HealthKart, Neuherbs, HealthViva, Braggs, Dr. Pattkar’s, etc. Most of the products from these brands are 100% natural, unpasteurized, and rich in antioxidants. The apple cider vinegar price in India is quite affordable and if you get them from online stores like HealthKart, Amazon, etc. you can get chances to save more due to the tremendous discounts that these websites offer.
What are the benefits of using apple cider vinegar?
- Apple cider vinegar helps in reducing your weight, especially those stubborn belly fats. Try to incorporate some belly exercise daily along with this elixir and see the magic begin. For this, you can add one tsp of apple cider vinegar to a glass of lukewarm water and consume it in the morning 30 minutes before breakfast.
- Apple cider vinegar can be used as a food preservative.
- ACV helps in decreasing bad cholesterol levels
- ACV helps in cleaning your body from inside and thus provides glow to your skin. Also, you can use apple cider vinegar to treat acne-prone skin.
- The shampoos that contain apple cider vinegar are great for your hair. You can also add little ACV to water and then pour it on your hair after shampoo. This will add shine to the hair and prevent hair fall.
- ACV is also used as a salad dresser, which not only enhances the taste but also helps in lowering your body weight.
There are a lot more benefits linked to this amazing healthy elixir. However, make sure you do not consume it in excess quantity otherwise it can cause stomach discomfort. Also, while drinking makes sure you use a straw, direct contact of ACV with your teeth can corrode the top enamel. If you have any query related to ACV, feel free to contact us.
